Four Rivers CrossFit

A CrossFit Gym & Community in Fruitland, ID

People do CrossFit to live better, longer

A woman is lifting a barbell over her head in a gym.

CrossFit

Join our dynamic CrossFit class at Four Rivers CrossFit in Fruitland, ID, where every workout is a step towards a stronger, healthier you. 


Experience a supportive community, expert coaching, and a transformative fitness journey that goes beyond the ordinary.

Book A Free Trial Learn More
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CrossFit 101

Embark on your fitness journey with CrossFit 101 at Four Rivers CrossFit in Fruitland, ID. 


This introductory course is designed for beginners, offering a supportive environment, expert coaching, and the foundational knowledge needed to kickstart your CrossFit experience.

Book Now Learn More
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Nutrition Coaching

Unlock the power of nutrition with our specialized consulting program at Four Rivers CrossFit in Fruitland, ID. 


Our expert nutrition coaches will guide you towards a balanced and sustainable lifestyle, optimizing your health and enhancing your fitness journey.

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Gym Schedule

Find a time that works with your busy schedule!

Monday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Tuesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Wednesday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Thursday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Friday

CrossFit

5:30 AM - 6:30 AM

CrossFit

6:30 AM - 7:30 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

CrossFit

12:15 PM - 1:15 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Saturday

CrossFit

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Sunday

Membership Plans

Drop-In

$20/class

Limit 1 Class

Access to our CrossFit class. Great for those who are visiting from out of town.

Buy Now

CrossFit 101

$100/course

4 Sessions

Perfect for those who are new to CrossFit and want a grasp of the fundamentals.

Buy Now

Nutrition Coaching

$120/month

Unlimited Access

Unlimited monthly access to nutrition coaching.



Buy Now

Start building a better you

Questions or comments? Get in touch with us today.

What People Have to Say

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Four Rivers CrossFit is a community of great athletes and coaches. Anyone can do this. I am on better shape than I have been in years.

Brent Varriale

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What an awesome space! We were just passing through the area, and looking for a gym to drop-in. The facility is stunning, super open with lots of light, and the equipment is the best you could hope for..."

Mira T.

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Great place to workout. The owners make it feel like home. Coaches are great and encouraging

J.O. Young

A black and white logo for a company called 4r

Great place that is welcome to people of all ages! Focuses on functional fitness and keeping people moving. Highly recommend to anyone with no experience in working out, up through masters. No where is better!"

Riley Helmick

Our Team

View All Coaches

Follow Us on Instagram

Discover fitness inspiration, community camaraderie, and exciting updates by visiting our vibrant Instagram page today!

Crossfit is more than just a great workout

Come for the fitness. Stay for the community.

Magic happens everyday at 4RCF

Book A Free Trial
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