CrossFit 101

The CrossFit journey is a preparation for the grand adventure of life- a journey that goes beyond squats and box jumps.

Pricing: $100

Availability

New Paragraph

New Paragraph

Book Now Contact Us

Appointment Details


Embark on your fitness journey with CrossFit 101 at Four Rivers CrossFit in Fruitland, ID.


This introductory course is designed for beginners, offering a supportive environment, expert coaching, and the foundational knowledge needed to kickstart your CrossFit experience

 

Foundations of CrossFit: Learn the fundamental movements and principles to build a strong fitness foundation
Personalized Coaching: Receive individualized attention from experienced coaches, ensuring proper form and technique
Confidence Building: Gain confidence in navigating CrossFit workouts, setting you up for success in more advanced classes
Community Integration: Connect with fellow beginners, fostering a sense of camaraderie and support as you begin your fitness journey

What are you waiting for? Sign up today

Book Now

Start building a better you

Questions or comments? Get in touch with us today.

Share by:
Wodify Iframe