CF-L1 & L2

Burgener Strength

Weightlifting L1

AED Certified

First Aid/CPR Certified

Robby Withers, one of our certified CrossFit coaches, loves those barbells!  He loved lifting and working on his technique and strength.  Robby understands that getting stronger needs to be coupled with metabolic conditioning, even though running is his Kryptonite, he still does it.  

Health and fitness are really important to Robby and his family as they continue to expand their physical activities outside the gym.  Robby promotes CrossFit as fitness that will help out in all aspects of life.  He is passionate about coaching and is always keeping up on the latest and greatest training and education. 

​Favorite CrossFit WOD? Grace

​Favorite Comfort Food? A Great Burger